The Comfort Book | Audio book Summary

 
The Comfort Book Matt Haig Hopeful Reflections on the Beauty and Unpredictability of Existence. The Comfort Book (2021) is a compendium of practices, philosophies, stories, and encouragements to help you get through tough times.

Matt Haig shares the insights he gained while experiencing years of severe anxiety and depression, as well as his own unconventional strategies for developing a sense of self-worth and looking after your mental health.

About the author :
Matt Haig is the best-selling author of nonfiction books Reasons to Stay Alive and Notes on a Nervous Planet. His novels for adults include The Midnight Library and The Humans. His children’s book A Boy Called Christmas was adapted into a film.

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The Comfort Book | Audio book Summary The Comfort Book | Audio book Summary Reviewed by Thinks Around on May 23, 2024 Rating: 5