Best Time to Have a Milk

BEST TIME TO HAVE A MILK IS
NIGHT
Warm milk soothes the body and helps in getting a good night's sleep.

Worst time to drink is MORNING
Unless followed by lots of physical activity, milk can be heavy to digest and mess with your meal timings.
Best Time to Have a Milk Best Time to Have a Milk Reviewed by Thinks Around on October 29, 2022 Rating: 5